I think that the next time I have an urge to stay up all night reading, writing, knitting, and cooking chicken stock, I should follow that urge.  That urge appears as a polite way to tell me I'm not going to sleep well anyway, apparently, and would be better off doing things I like than laying awake in bed. 
At least it's finally cooler outside.
Also note the tiny edit to my Roethke epigraph: joy, not job.  Job only in my head.  Not in his poem "The Abyss."  I do like "job," though, a bit better than joy.  But accuracy is important. 
I started knitting a lightweight hat last night on size 3 needles.  This could be torture.  Or this could be the hard thing I knit when I can't sleep.  And, and, I can wimp out on the pattern and just make it flat stockinette, which I like too -- that option.  It will be soft and lovely either way.
Anybody have ideas to combat insomnia that don't involve drugs?  I have some drugs, but they scare me during the weeknights.  I also have a million bath-things and lavender things.  And wine, and bourbon, and beer, and so on.  So ... other ideas?
Subscribe to:
Post Comments (Atom)
 

1 comment:
today it's finally a bit brisk outside and I busted out my fantastic blue scarf!! so yummy.
doctors are always recommending exercise to help fight sleeplessness, but I think it really depends on how severe the sleeplessness. you could walk around your block two or three times in the crisp fall air - good for thought processing, if not a surefire thing to make you sleepy.
Post a Comment